PENINGKATAN PENGETAHUAN DAN DEMONTRASI AKUPRESUR BL 32 PADA IBU HAMIL DALAM MENGURANGI NYERI PUNGGUNG

Abstract

In the third trimester, most pregnant women experience back pain, and up to 10% of pregnant women experience long-lasting back pain. BL32 (Ciliao) acupressure is performed by massaging the BL32 (Ciliao) point located at the second orifice of the sacrum bone using a ten-minute scraping technique to help reduce back pain. The purpose of this activity is to increase the knowledge of pregnant women about BL 32 acupressure in reducing back pain. The method used in this activity is through counseling about back pain in pregnancy and BL 32 acupressure and demonstrating BL 32 acupressure movements to reduce back pain. The result of this activity is the increasing knowledge of pregnant women about BL32 acupressure in reducing back pain and pregnant women are able to perform BL 32 acupressure. The conclusion of this activity is that there is an increase in the knowledge of pregnant women about BL 32 acupressure to reduce back pain.