Pendidikan Kesehatan tentang Senam Ibu Nifas di Desa Aek Haruaya

Abstract

Postpartum is an exercise that is carried out from the first day of birth every day until the tenth day, consisting of a series of body movements carried out to speed up the recovery of the mother's condition. This outreach activity was carried out at the Aek Haruaya village hall in October 2024. This activity was attended by village officials, village midwives, lecturers and students of the DIII Midwifery Study Program as well as postpartum mothers who live in Aek Haruaya village. The counseling activity begins with an opening by the village midwife, followed by providing counseling about the benefits and objectives of postpartum exercise, the steps for postpartum exercise, then continues with demonstrating the correct steps for postpartum exercise. It is hoped that after this activity postpartum mothers will increase their knowledge about the benefits of postpartum exercise and be able to do postpartum exercise to speed up postpartum recovery.